I love smudging.
I burn white sage at least once a week in my home and have been doing so for many years.
Some people do it for spiritual reasons, I like it to purify the air. When the sage is burned, it releases negative ions which are likely to put people in a positive mood. And who doesn't want to be in a positive mood?
It’s supposed to clear bacteria and disinfect the air. In this day and age with the global pandemic, we could all use some positive energy and clean air!